Easy Diabetic Desserts

 

Diabetic desserts don’t have to be tasteless.

There are plenty of easy diabetic desserts that will make anybody’s mouth water for more, diabetes or not.

There was a time when people turned their nose up to diabetic dessert recipes, but not any more.

If you are interested in learning how to stop overeating you will find these treats tasty and satisfying.

Easy Diabetic Desserts

Diabetic Peanut Butter Cookies

1/3 cup of plain flour
1/4 teaspoon of baking soda
1/4 teasspoon of baking powder
1 pinch of salt
2 tablespoons of shortening
2 tablespoons of peanut butter
1 teaspoon of Sweet ‘n Low
1 beaten egg

Just add mix up everything but the egg in a mixing bowl, and then add the beaten egg, and mix it well with your kitchenaid Mixer. Drop large teaspoons of the diabetic cookie dough onto a greased cookie sheet, and bake at 350 degrees for about 10 minutes.

Cream Cheese Brownies for people with diabetes

1-8oz pkg reduced fat cream cheese, softened  easy diabetic desserts
¼ cup skim milk
Sugar substitute to equal 10 tsp sugar
½ tsp vanilla
⅔ cup cold coffee (substitute with water)
About 15oz of low fat brownie mix
Nonstick nonfat cooking spray

1. Combine the brownie mix and coffee in a large bowl, and stir until well blended.   Coat a 13×9 baking dish with cooking spray, and pour the brownie mixture into it.

2. Using a mixer beat the remaining ingredients together until smooth.   Spoon the cream cheese mixture by dollops ( about ½ tbsp.?) onto the top of the brownie mixture, so that you may have cream cheese on each individual serving.   As you are spooning, lightly swirl the mixture slightly into the brownie batter.

3. Bake in a 350 ° preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.


16 servings 1 serving = 1 ½ starch, ½ fat

Each Serving Provides

144 calories, 4g fat, 3g protein, 23g carbohydrate, 7mg cholesterol, 161mg sodium, dietary fiber 1g

How about an upside down fruit cake for dessert?

Like some more great sensational diabetic desserts?

We found this inexpensive diabetic recipe book that you may want to check out for sugar free and low sugar dessert recipes.

Read more about Eating Healthy in this article.

Need more fiber in your diet?  Check out this High Fiber Foods List.