Makes Life Easier

better habits


Our lives are made up of habits, both good and bad.  Changing bad habits to better, and more productive habits makes life easier.

Chapter 1

The first chapter provides 6 Must Have tips for implementing new habits.  Habits you can stick to.

Chapter 2

Chapter 2 explains the 3 Rs that make all habits, well, habits.  These are ammunition to change habits.

Chapter 3

The last chapter contains 3 time tested methods to break bad habits.

mike mahaffey
Mike Mahaffey

Good health is the backbone of any lifestyle, so why gamble with it. There are a lot of ways to stay focused on your health, but unless you’re changing your bad habits to better habits, it’s a loosing battle.


* My wife, Betty, highly recommends this short ebook with only 5 pages because she loves to watch me grow better habits.