GROWING BETTER HABITS
Makes Life Easier
Our lives are made up of habits, both good and bad. Changing bad habits to better, and more productive habits makes life easier.
The first chapter provides 6 Must Have tips for implementing new habits. Habits you can stick to.
Chapter 2 explains the 3 Rs that make all habits, well, habits. These are ammunition to change habits.
The last chapter contains 3 time tested methods to break bad habits.
Good health is the backbone of any lifestyle, so why gamble with it. There are a lot of ways to stay focused on your health, but unless you’re changing your bad habits to better habits, it’s a loosing battle.
* My wife, Betty, highly recommends this short ebook with only 5 pages because she loves to watch me grow better habits.